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Archive for Category: News

Understanding the Risk Factors of Back Pain

Understanding the Risk Factors of Back Pain

Back pain is a prevalent issue affecting millions worldwide, with various factors contributing to its onset and persistence. From lifestyle choices to genetic predispositions, understanding the risk factors associated with back pain is crucial for prevention and management. In...

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ELBOW JOINT PAIN

5 Effective Exercises to Alleviate Elbow Joint Pain

Are you experiencing discomfort in your elbow joint? You’re not alone. Elbow pain can stem from various causes, including overuse, injury, or conditions like arthritis. Fortunately, there are exercises tailored to manage and alleviate this discomfort. In this blog,...

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